Friday, August 25, 2017

Coffee booster


Is your cup of coffee plain and boring?

If you want a little something out of the ordinary in the morning besides your boring old cup of coffee, I have the perfect answer!!

Not only does this coffee have an irresistible rich and creamy taste, it also has so many amazing benefits you will wonder how you ever did without it.


All you have to do is add a little grass-fed butter and coconut oil to your coffee!


So why put a bunch of fat in your coffee or tea? The point of the grassfed butter is the benefits derived from the Omega 3 fatty acids, as well as some medium-chain fatty acids (MCFA), and the coconut oil provides even more of those MCFAs. MCFAs are absorbed by the body differently than the long-chain fatty acids that are dominant in vegetable oils and there is research suggesting a range of health benefits.  While many of those health benefits have been reported in sensationalized and potentially inaccurate ways, my own research on Science Direct has convinced me that MCFAs are well worth seeking out.  As someone who has struggled with my weight my entire life, I also benefit from a high fat, moderate protein, low carb diet, so this is a great way for me to start off my day with the high level of satiety provided by a fat-infused cup of spicy tea.


Mixed with even more healthy fats from coconut oil, this amped up drink will help produce ketones, which is brain food that are created when your body creates energy from fat rather than carbohydrates.

It will also make you feel fuller longer aiding in fasting or used as a meal replacement.

Adding two tablespoons of butter and organic coconut oil in your coffee is a quick alternative for people on the go, it can replace a breakfast meal altogether.

Providing your body with essential fats and calories with a higher performance blend than a carbohydrate source like oatmeal.


The coconut oil you use is extremely important as well to receive maximum benefits.


The recipe is here for you to try below.



Coconut Oil Coffee


Ingredients

  • 1 Tablespoon Raw All Natural Organic Coconut Oil

  • 1 Tablespoon Grass-Fed Unsalted Butter

  • 1 Cup Organic Coffee

Instructions

  1. Brew your cup of organic coffee

  1. Add Raw Coconut Oil and grass-fed butter

  1. Blend all ingredients in a blender until smooth and frothy.

  1. Pour into your favorite cup and enjoy!!


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