Thursday, March 15, 2018

5 minute breakfast


 
Back again with some yummi breakfast ideas that are ready in no time !
So let’s go. Here are my favorite breakfats in under 5 minutes!




1. Oatmeal with banana, dry fruites and seeds 

Favorite ever, it’s super easy to do and super good for you. 

I use:
• oat
• coconut milk πŸ₯₯
• banana 🍌
• dry fruites
• seeds 
• cinnamon 
• maple syrup

Just mix them up and enjoyπŸ“ 




2. Avocado toast with eggs 

Simple? Hell ya πŸ₯‘

You need:
• 1 avocado 
• 1 egg πŸ₯š
• πŸ… 
• black pepper & some πŸ‹ juice 
• whole bread 

Boil the egg,smash the avocado then add a bit of lemon juice and black pepper ( i like to put some garlic as well ) and cut the πŸ…. 
So tasty. 




 3. Avocado toast with mushrooms 

‘Cuz i loooove avocados πŸ₯‘. This is also simple it’s like the other one but with mushrooms on top πŸ™…πŸ»‍♀️, got it? 

Tip: use frozen mushrooms, take less time to prepare, add some garlic & black pepper and enjoy the meal.




4. Grilled cheese with prosciutto & greens 

I know i eat a lot of bread, but i try to eat it only in the morning and not everyday. 

I use:
• whole bread
• butter
• cheese ( gouda )
• prosciutto 
• baby spinach
• cucumber 
• black pepper ( i try to avoid salt as much as i can & instead use pepper on everything ) 

I butter the bread, put the cheese ( a loooot πŸ§€πŸ§€ ), 2 slices of proscitto & wait for them to be nice and crispy. As a salate i just throw some πŸ₯’πŸ₯’and baby spinach on the plate. 

I eat spinach almost everyday, in salads, smoothies, or just plain simple on a toasted bread and top with prosciutto like below πŸ‘‡πŸ». It doesn't get any simpler than that.







5. Banana pancakes 

This takes me 10 minutes, but hey it’s worth it! πŸ₯žπŸ₯ž

Ingredients

• 1 large banana
• 2 medium eggs, beaten
• pinch of baking powder 
• splash of vanilla extract
• 1 tsp oil or butter 
  1. In a bowl, mash the banana with a fork until it resembles a thick purΓ©e. Stir in the eggs, baking powder and vanilla.
  2. Heat a large non-stick frying pan or pancake pan over a medium heat and brush with half the oil. Using half the batter, spoon two pancakes into the pan, cook for 1-2 mins each side, then tip onto a plate. Repeat the process with the remaining oil or butter. Top the pancakes with banana & maple syrup. 




enjoy.

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